• Dr. Mike Moreno (Author)
• The 17 Day Diet: A Doctor's Plan Designed for Rapid Results

If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno’s 17 Day Diet relies on proven methods to help you take weight off and keep it off for good—whether you’ve got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles:

Accelerate—the rapid weight loss portion that helps flush sugar and fat storage from your system

Activate—the metabolic restart portion with alternating low and high calorie days to help shed body fat

Achieve—this phase is about learning to control portions and introducing new fitness routines

Arrive—a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods!

Each cycle changes your calorie count and the food that you’re eating. The variation that Dr. Mike calls ‘body confusion’ keeps your metabolism guessing; this means that you can expect big changes in the first 17 days alone!

This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet—the trick is to figure out the foods and routines that work best with your real lifestyle. That’s why the book is filled with tips for how to avoid the usual food pitfalls like holidays, eating out, or even just a tempting candy jar. Along with a comprehensive explanation of how each segment works, every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. Because of the diversity that you are allowed from the very beginning of the program, there is a way to make this diet work with almost any food allergies you might have or what cuisine you’re used to eating.

The 17 Day Diet is a simple plan that gets big, long-lasting results if you stick with it and let Dr. Mike help you along the way. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this. What matters now is focusing on your goals, identifying what you need to get there, and taking action to begin the process. Your health and happiness are important, so stand strong, believe in yourself, and let your 17 Day Diet begin now!

• The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman [Hardcover]

Thinner, bigger, faster, stronger... which 150 pages will you read?

Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?

Indeed, and much more. This is not just another diet and fitness book.

The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek, fixated on one life-changing question:

For all things physical, what are the tiniest changes that produce the biggest results?

Thousands of tests later, this book contains the answers for both men and women. From the gym to the bedroom, it’s all here, and it all works.

You Will Learn (in less than 30 minutes each):
* How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails.
* How to prevent fat gain while bingeing (X-mas, holidays, weekends)
* How to increase fat-loss 300% with a few bags of ice
* How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time
* How to sleep 2 hours per day and feel fully rested
* How to produce 15-minute female orgasms
* How to triple testosterone and double sperm count
* How to go from running 5 kilometers to 50 kilometers in 12 weeks
* How to reverse “permanent” injuries
* How to add 150+ pounds to your lifts in 6 months
* How to pay for a beach vacation with one hospital visit
       
And that's just the tip of the iceberg.  There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects.

You don't need better genetics or more discipline. You need immediate results that compel you to continue.

That’s exactly what The 4-Hour Body delivers.

The first of seven brand new 39 Clues stories, leading up to one explosive reveal.

Time is running out for Grace Cahill as she struggles to make the most important choice of her life: a decision that will shape the future of the Cahill family . . . and the world at large. After spending centuries lurking the shadows, the Cahills' enemy - the Vespers - are planning an attack, and sending Amy and Dan on a dangerous hunt for The 39 Clues might be the only way to stop them.

The first of seven brand new 39 Clues stories, leading up to one explosive reveal.

Time is running out for Grace Cahill as she struggles to make the most important choice of her life: a decision that will shape the future of the Cahill family . . . and the world at large. After spending centuries lurking the shadows, the Cahills' enemy - the Vespers - are planning an attack, and sending Amy and Dan on a dangerous hunt for The 39 Clues might be the only way to stop them.

The instant bestseller The 17 Day Diet offers an easy-to-follow dieting plan that can help change your eating habits, your health, and your life. Now The 17 Day Diet Workbook offers an even more guided dieting experience for readers who want a little extra structure. Complete with a brief overview of the 17 Day Diet plan and philosophy, this interactive guide provides a day-by-day breakdown of how to get through 17 days in each of the four central cycles. Each section supplies food charts, shopping lists, 17-minute workouts, tips from Dr. Mike, and a notes section to keep track of personal progress. There are also new details about hurdles you might experience in the different cycles and suggestions for how to stay on track no matter what.

The 17 Day Diet has already helped thousands of people lose weight and make lasting life changes. Now, with this workbook, it is easier than ever to start making changes and getting results fast!

The reader's rapid assimilation of medical concepts is the key to the continuing success of this best-selling book. A caption explains the concept illustrated on each page, and a few simple sentences reinforce the concept with interactive (programmed) learning, which links to the following page. Dr. Dubin's light and entertaining style, known world-wide, makes learning enjoyable. Practice twelve-lead tracings at the end establish self-confidence, and summarised reference sheets with examples (designed to be copied) provide an excellent review. This work is most recently updated in February 2006.

“The Manual” is the ultimate guide to Speed Reading, Super Memory, Laser Concentration, Rapid mental arithmetic and Optimal learning strategies.
Some of the specific implementations and examples presented have not been documented in print before.
The techniques discussed are the culmination of decades of practical experience combined with the latest scientific research, as well as time-tested methods. The system described herewith will allow the practitioner to:
• Read faster with higher comprehension
• Remember any type of information instantly
• Store information in long term memory
• Enhance concentration and focus
• Access deeper levels of mind
• Induce relaxation
• Rapidly perform complex mental arithmetic
• Master the Ultimate Study Method (USM) - a synergistic combination of the concepts above, built into an organised system that allows the user to study any topic fast, efficiently and effectively.
This systematic approach can be applied to all areas of educational study, academic research, business endeavours as well as professional life in general. The methods presented vary from basic to highly advanced, making this text suitable to all levels- from the high school pupil, amateur memory competitor, all the way to highly skilled academics.
The Ultimate Study Method (USM) will allow you, among many others, to:
- Spend less time studying, while getting better grades: application examples are presented for Mathematics, Chemistry, History, Computer programming, Vocabulary and Spelling
- Be able to remember longer and use the retained information better
- Increase your knowledge exponentially
- Train your brain and improve your faculties in general
- Learn and retain foreign languages
- Calculate mentally fast in business environments
- Give a speech or lecture without the need for notes
- Remember easily all important networking facts: calendar, faces, names, functions and phone numbers
- Mentally store important facts about your interests: Chess, Art, Recipes, Poems, Oenology, Philately, Perfumery, Maps, and more

“The Manual” is the ultimate guide to Speed Reading, Super Memory, Laser Concentration, Rapid mental arithmetic and Optimal learning strategies.
Some of the specific implementations and examples presented have not been documented in print before.
The techniques discussed are the culmination of decades of practical experience combined with the latest scientific research, as well as time-tested methods. The system described herewith will allow the practitioner to:
• Read faster with higher comprehension
• Remember any type of information instantly
• Store information in long term memory
• Enhance concentration and focus
• Access deeper levels of mind
• Induce relaxation
• Rapidly perform complex mental arithmetic
• Master the Ultimate Study Method (USM) - a synergistic combination of the concepts above, built into an organised system that allows the user to study any topic fast, efficiently and effectively.
This systematic approach can be applied to all areas of educational study, academic research, business endeavours as well as professional life in general. The methods presented vary from basic to highly advanced, making this text suitable to all levels- from the high school pupil, amateur memory competitor, all the way to highly skilled academics.
The Ultimate Study Method (USM) will allow you, among many others, to:
- Spend less time studying, while getting better grades: application examples are presented for Mathematics, Chemistry, History, Computer programming, Vocabulary and Spelling
- Be able to remember longer and use the retained information better
- Increase your knowledge exponentially
- Train your brain and improve your faculties in general
- Learn and retain foreign languages
- Calculate mentally fast in business environments
- Give a speech or lecture without the need for notes
- Remember easily all important networking facts: calendar, faces, names, functions and phone numbers
- Mentally store important facts about your interests: Chess, Art, Recipes, Poems, Oenology, Philately, Perfumery, Maps, and more

The second of seven brand new 39 Clues stories, leading up to one explosive reveal.

Think you know what happened at Grace Cahill's funeral? Think again. This top secret report reveals what REALLY occurred on that fateful day. Follow Ian and Natalie Kabra as they travel to Attleboro and discuss their strategy. Discover what the Holts were doing before they started the fire. And learn shocking information about a special guest none of the Cahills knew anything about . . .

The second of seven brand new 39 Clues stories, leading up to one explosive reveal.

Think you know what happened at Grace Cahill's funeral? Think again. This top secret report reveals what REALLY occurred on that fateful day. Follow Ian and Natalie Kabra as they travel to Attleboro and discuss their strategy. Discover what the Holts were doing before they started the fire. And learn shocking information about a special guest none of the Cahills knew anything about . . .

This is a simple but effective method to lose 14lb in 28 days. Think it can't be done? This guide shows you exactly how. you will learn;

What level of exercise and diet is really needed to obtain rapid weight loss

Why 28 days is the optimum length of time for this program

What happens after 28 days

The secret of motivation and why this program is designed to work.

So, no matter what your reasons for wanting to lose 14lb - this guide will show you how - in simple easy lessons. Try it and witness the amazing fast weight loss results for yourself!

This is a simple but effective method to lose 14lb in 28 days. Think it can't be done? This guide shows you exactly how. you will learn;

What level of exercise and diet is really needed to obtain rapid weight loss

Why 28 days is the optimum length of time for this program

What happens after 28 days

The secret of motivation and why this program is designed to work.

So, no matter what your reasons for wanting to lose 14lb - this guide will show you how - in simple easy lessons. Try it and witness the amazing fast weight loss results for yourself!

Get the most from your study time...and experience a realistic USMLE simulation! Rapid Review Pathology, by Edward F. Goljan, MD, makes it easy for you to master all of the pathology material covered on the USMLE Step 1 Exam. It combines an updated outline-format review of key concepts and hundreds of full-color images and margin notes - in print and online - PLUS more than 400 USMLE-style online questions! Get all the practice you need to succeed!

• Access all the information you need to know quickly and easily with a user-friendly, two-color outline format that includes High-Yield Margin Notes and Key Points.
• Practice with our testing platform on USMLE Consult for a realistic testing experience that fully prepares you for the exam.
• Tailor your exam by category, subcategory, or keyword: you can include new, corrected, or all questions, and you can take the exam in test or practice mode.

• Review the most current information with completely updated chapters and more than 675 images.
• Take a timed or a practice test online with 437 USMLE-style questions and rationales for why every answer is right or wrong.

Maximize your study time and boost your USMLE performance